Before I go on to tell you how I am doing on this front, I thought I would give you a little insight into how I got to the place where my weight was an issue at all. Perhaps talking about it will overcome some of the insecurities I (and others) feel about losing weight.
(me as a bubba..awwwwwww....)
(me age 2)
My first day of school started by me, a very happy and outgoing child, walking up to a young boy and saying hello. He looked at me and said "you're fat". I found out many years later he was new in the country and they were only two of the handful of words he knew, but for my sensitive wee heart they cut like a knife.
It got worse at school. Confusion over an incident with a friend's sandwich ended up with me being branded a food thief. And then at age 12 my late grandmother told me that I was fat because my parents didn't love me enough and would put me in the highchair as a baby with bread to eat to make me shut up. My mother cried when she heard that I had been told this and swears it wasn't true.
At age 16 I was sexually violated by a young man and was called all sorts of names at school because of it. My life was spinning out of control so I began to control the only thing I could. Namely, my food. I would binge of food and then force myself to vomit it all up again. In one week I dropped two dresses sizes and my father was so proud that I was getting skinny. I learnt that it was better to be skinny than to be healthy and I continued to binge and purge for years.
(me age 16)
(me age 17/18)
A couple of years later I was married to a man who kept me locked in the house with nothing to do all day except eat and smoke. I ballooned from 65kg to near 200kg in three years. I knew my ex wouldn't come near me if I was fat and unattractive and so I didn't try to lose the weight. When he cheated my father told him (and me) that it was understandable because I was an embarrasment to take out.
The lowest point in my life was when I was left outside I movie theatre where my ex was watching a movie because I didn't fit in the seats.
(me age 23)
Ever since then I have been battling the bulge. Part of me didn't want to lose it because it kept me safe from leering men. And yet I have always wanted to regain a body that I could be proud of. It is hard to do when the only memories you have of being skinny are dark and depressing.
I have been going strong for three weeks and encountered my first hurdle. I felt so discouraged that all my effort to eat healthy and exercise hadn't shown immediate results. Call me naieve if you wish but I kinda expected it to fall off me. And it's not. But the love and support I have received from people has been overwhelming and I want to take this moment to say thank you. It is because of you that this journey is free of pain and depression. You are forming good memories for me and you are making this something I want to do and am enjoying doing.
Words cannot express how much it means to me. Each small comment of support has helped heal my heart around this issue and I love you for it.
I want to say to anyone who has weight issues and has faced any of the stuff that I have that you are not in this alone. You do not have to do this alone. Even if you tell one or two trusted people who will love you it is so good for your heart to have them support you. YOU CAN do this!!
And for anyone who has stories that would like to share of weight loss and/or overcoming obstacles in their life, please share, it helps more than you know.
You go girl! I put on 35kg's after having a baby & my ex told me that I would never be slim or attractive to any man ever again (including him). It's taken 4yrs of persistence & working on my confidence to lose 26 of those kg's & I'm the happiest I've ever been, single & gorgeous.
ReplyDeleteThink of the new memories you'll be able to form on this journey... & this time you have a wonderful husband to walk it with you.
Thanks Mani! And congrats to you! 26kgs is amazing and well done for reclaiming who you are and working through the negativity. Proud of you :) and inspired by you. Thank you for sharing.
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